Responsible Gaming
Our Commitment to Responsible Gaming
At First and Foremost Chiro, we're committed to promoting responsible gaming practices. We believe that online pokies should be enjoyed as entertainment only, never as a way to earn money or solve financial problems. If you choose to play, please do so responsibly and within your means.
Age Verification
Online pokies in Australia are strictly for players aged 18 years and over. We are legally required to verify your age before you can access any gaming services. By using our affiliated sites, you confirm that you are at least 18 years old and meet all local legal requirements to participate in online gambling in your jurisdiction.
Warning Signs of Problem Gambling
Problem gambling can develop gradually. If you recognise any of the following signs in yourself or someone you know, it may be time to seek help:
- Spending more time or money on gambling than intended
- Chasing losses by gambling more to try to recover money lost
- Hiding gambling activity or lying about the amount of money spent
- Feeling anxious, irritable, or restless when not gambling
- Neglecting family, work, or personal responsibilities due to gambling
- Borrowing money or going into debt to fund gambling
- Failed attempts to cut down or stop gambling
- Using gambling to escape problems, stress, or negative emotions
- Risking important relationships or opportunities because of gambling
Self-Help Tools and Safer Gambling Features
Most responsible gaming operators provide tools to help you stay in control:
- Deposit Limits: Set a maximum amount you're willing to deposit within a specific time period
- Loss Limits: Cap the amount you're willing to lose in a session or time frame
- Session Time Limits: Set reminders or automatic session timeouts
- Reality Checks: Enable pop-up notifications reminding you how long and how much you've been playing
- Self-Exclusion: Voluntarily exclude yourself from gaming platforms for a set period
- Account Cooling-Off: Temporarily suspend your account to take a break
We encourage you to use these tools proactively to maintain control over your gaming activities.
Support and Help Resources
If you're struggling with problem gambling, professional support is available. Australia has excellent resources dedicated to helping people affected by gambling harm:
Australia
- Gambling Help Online – Free, confidential counselling and support service
Website: www.gamblinghelponline.org.au
Helpline: 1800 858 858 (free call)
International Resources
- GamCare (United Kingdom) – www.gamcare.org.uk
- GamStop (United Kingdom) – National self-exclusion scheme – www.gamstop.co.uk
- Responsible Gambling Council (Canada) – www.responsiblegambling.org
- National Council on Problem Gambling (United States) – www.ncpgambling.org
Take Action Today
If you or someone you know is experiencing problems with gambling, please reach out for help. There is no shame in seeking support—problem gambling is a recognised health issue, and recovery is possible.
Don't wait. Contact Gambling Help Online on 1800 858 858 or visit www.gamblinghelponline.org.au today.
Remember: gambling should always be fun and within your budget. If it's causing you stress or financial hardship, help is available.